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al-anon orange county love and action.fw

Welcome Home - The Active Disease has enough hate and sadness to last many lifetimes. We are here to carry the message of Love, Hope and Service.

 

August 22 in The Little Blue Book ONE DAY at a TIME in AL-ANON: 

If a sharp thorn or a splinter pierces my hand, what do I do? I remove it as quickly as I can. Surely I wouldn’t leave it there, hurting me, until it festered and sent its infection throughout my body.

Yet what do I do with the thorns of resentment and hatred when they pierce my thoughts? Do I leave them there and watch them grow, while I suffer increasingly from the pain?

True, resentment and hatred are more difficult to pull out of our thoughts than the physical thorn from a finger, but so much depends upon it that I will do my best to eliminate them, before their poison can spread.

TODAY’S REMINDER

If I really do not want to be hurt, and if I am sure that self-pity isn’t giving me a certain secret satisfaction, I will take all the steps necessary to free my mind from painful thoughts and emotions. The best way to do this is not by grimly exerting will power, but by replacing those hurting ideas with thoughts of love and gratitude.

“Thou has not half the power to do me harm, as I have to be hurt.” – William Shakespeare: OTHELLO

 

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Just For Today
Just for today, I will try to live through this day only and not tackle my whole life problem at once. I can do something for twelve hours that would  appall me if I felt that I had to keep it up for a lifetime.   
  
 Just for today, I will be happy. This assumes to be true what Abraham Lincoln said, that "most folks are as happy as they make up their minds to be."   
  
Just for today, I will try to strengthen my mind. I will study. I will learn something useful. I will  not be a mental loafer. I will read  something that requires effort, thought and concentration. 
  
Just for today, I will adjust myself to what is, and  not try to adjust everything to my own desires. I will take my "luck" as it comes, and fit myself to it. 
  
Just for today, I will exercise my soul in three ways: I will do somebody a good turn, and not get found out.  I will do at least two things I don't want to--just  for exercise. I will not show anyone that my feelings  are hurt; they may be hurt, but today I will not show it 
  
 Just for today, I will be agreeable. I will look as well as I can, dress becomingly, talk low, act courteously, criticize not one bit, not find fault with anything and not try to improve or regulate anybody except myself. 
  
Just for today, I will have a program. I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision. 
  
Just for today, I will have a quiet half hour all by myself,and relax. During this half hour, sometime, I will try to get a better perspective of my life.
 
Just for today, I will be unafraid. Especially I will not be afraid to enjoy what is beautiful, and to believe that as I give to the world, so the world will give to me.

  -Kenneth L. Holmes

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Gottawanna find recovery in Al-Anon these types of prayers help keep us focused on the solution in recovery rather them listen to the active disease  

Love and hate can't live in the same house

“It is by giving the freedom to the other, that is by letting go, we gain our own freedom back.”   
– Aleksandra Ninkovic

“The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.”
– Alyson Noel

The Al-Anon Family Groups Story

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In 1935, Lois W., the wife of Alcoholics Anonymous (A.A.) founder Bill W., threw her shoe at him in frustration and yelled, “Damn your old meetings!” Little did she know then that she’d be starting a movement that would grow into an organization that spans the globe and represents thousands of people—Al-Anon Family Groups, a mutual support group for the families and friends of alcoholics.

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As early as 1939, families and friends attended A.A. meetings with the alcoholic. As families shared with each other, they discovered the benefits of living by A.A.’s Twelve Steps, and how this improved their relationships, which often remained difficult even after the alcoholic became sober. Eventually, the relatives and friends began meeting on their own.

At the close of the 1951 A.A. General Service Conference, Lois invited the A.A. Delegates’ wives to lunch at her home in New York, Stepping Stones, along with local family group members. She then decided to open an office there, with a close friend and neighbor, Anne B. They received a list from the A.A. Foundation of 87 nonalcoholic individuals or family groups from the U.S., Canada, Australia, South Africa, and Ireland, that had requested registration with A.A. Because these were not groups of alcoholics, A.A. could not register them. Therefore, Lois and Anne’s first service project was to write to these individuals and groups.

In May 1951, they sent a questionnaire with the intention of unifying the family groups. As a result of this questionnaire, the name Al-Anon Family Groups was chosen.

With A.A.’s permission, they adopted the Twelve Steps, and later the Twelve Traditions, as guiding principles. As the family group movement grew, A.A. offered Lois and Anne the use of a studio at the 24th Street A.A. Clubhouse in New York City. They called themselves the Clearing House Committee, and volunteers were recruited from local groups. Soon the movement came to public attention. In March 1952, the groups were asked to voluntarily support a world service office.

In January 1954, Henrietta S., one of the volunteers, became the first part-time, paid staff member. She subsequently became the first General Secretary/Executive Director. The Clearing House was incorporated in October of that year as a nonprofit organization under the name Al-Anon Family Group Headquarters, Inc. (AFG Inc.)

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How Alateen Came to Be Part of Al-Anon Family Groups

Teenage children in the families of alcoholics soon realized that their problems differed from those of adult members. In 1957, Alateen grew out of this need. A 17-year-old boy, whose father was in A.A. and mother in Al-Anon, had been fairly successful in trying to solve his problems by applying the A.A. Steps and slogans. With his parents’ encouragement, he asked five other teenagers with alcoholic parents to join him in forming a group to help other teenagers. The idea caught on, and the number of groups began to grow.

By 1958, the Board of Directors announced 31 new Alateen groups, with 39 more proposed, and its decision to establish an Alateen Committee. Today, there are over 1,600 Alateen groups worldwide, including six Alateen Chat meetings and a presence on social media sites.

Al-Anon Family Groups Today

AFG Inc.’s World Service Office (WSO) is headquartered in Virginia Beach, Virginia, USA, and acts as the worldwide clearinghouse; registering new groups, planning and coordinating the World Service Conference, guiding Al-Anon’s public outreach efforts worldwide, and preparing and distributing Conference Approved Literature.

Today, nearly 14,000 local Al-Anon groups meet throughout the U.S. (including Puerto Rico), Bermuda and Canada every week. Al-Anon meetings are held in over 133 countries, and Al-Anon literature is available in more than 40 languages. There are 36 countries with a national service structure or a General Service Office (GSO) and 17 countries with evolving structures. Al-Anon GSOs and evolving structures are the WSO’s partners in the international community. Each operates as a distinct service entity within its respective country.

Important Facts about Al-Anon

Al-Anon is fully self-supported by voluntary contributions from members and the sale of literature. We do not accept any outside funding. There are no dues or fees to attend a meeting.

Al-Anon is non-professional.  We do not counsel or advise our members, nor do we endorse or affiliate with other agencies or organizations.

Al-Anon is a spiritual fellowship, not a religious one. We avoid discussion of specific religious doctrine, and members of all faiths (or of none) are welcome. Our Twelve Steps ask us to find a “Power greater than ourselves” who can help us solve our problems and find serenity. Each member is free to define that power in his or her own way.

Anonymity is an important principle of the Al-Anon program. Personal anonymity, as well as confidentiality of members sharing in our program, creates a safe place to get help. We often say, “Whom you see here, what you hear here, when you leave here, let it stay here.”

Membership in Al-Anon is neither assumed nor implied for any visitors to this Facebook page. The opinions expressed here were strictly those of the person who gave them. No one whose full-face image appears on this Facebook Page is a member of Al-Anon or Alateen.

In keeping with its singleness purpose, Al-Anon remains available as a mutual support group for the families and friends of alcoholics. It constantly seeks to welcome newcomers whose lives have been impacted by alcoholism. The legacy of Al-Anon’s early members and cofounders lives on.

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“Sometimes the hardest part isn’t letting go but rather learning to start over.” – Nicole Sobon

Stalking.

From Wikipedia, the free encyclopedia



Stalking is unwanted or repeated surveillance by an individual or group towards another person.[1] Stalking behaviors are interrelated to harassment and intimidation and may include following the victim in person or monitoring them. The term stalking is used with some differing definitions in psychiatry and psychology, as well as in some legal jurisdictions as a term for a criminal offense.

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(Are you a stalker?)

Gottawanna stay in gratitude and love to walk on the sunny side of the street.



Before the sun is up and I whisper a single word today Lord, let gratitude and grace fill my heart. May every word I say, every thought I have and every step I take overflow constantly with thankfulness, not just here today but everywhere, everyday. Lord keep far from me pity, selfishness, anger and pride and in their place let love joy peace and gratefulness truly fill my heart. And most of Lord, never let me forget or tire of thanking You for all the blessings big and small, for the love of family and friends both near and far, for everything I have and everything I don't. Amen.

© 2018 - 2023 Gottawanna recover to live happy, joyous and free

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